Care Doula Website

- Claurette Marescia -

CARE Doula

" YOU'RE IN GOOD HANDS"

CERTIFIED DOULA registered with most medical aids & DOSA

WHAT IS A DOULA

Skills & Proficiencies

"What is a doula?" A doula is a non-medical professional trained to give support during pregnancy, childbirth and in the period shortly after giving birth, to help you achieve a positive birth experience. This support isn't limited to just you, who is pregnant, but can extend to your partner so that they can focus on being there for you.

We do this by providing physical, emotional, and informational support and we advocate for you to have the right to make informed decisions about your body and baby. While your doula does not speak to the medical staff on behalf of you, we provide a platform for your wishes to be heard.

Why a Doula

I am here to encourage, re-teach and normalize the consistent nurturing and nourishment of mothers from generation to generation. It really is true that it takes a village to mother the mother! Each of our individual journeys in our own births into motherhood profoundly revealed how much we did not know and how much of the birthing and recovery experience largely remained unspoken from generation to generation.

It was within the community of our friendship that we learnt that through each of our experiences were unique, no mother should be alone in their journey to full wellness. Doula Care is designed and dedicated to the wellness and well-being of Mothers. Our services, products and content are carefully crafted to respond to the lack of support for newborn mothers and mothers who are redefining their well-being in motherhood.

Welcome to our village!

CARE DOULA

"A women, will always remember how she was made to feel at her birth".

Claurette

WHO AM I -

CARE Doula

I unknowingly set out on the path of supporting mothers many years before I knew I was actually doing it . I am a mother of three beautiful children and it is through having them that I decided to look into Doula training (also been recognised by a midwife for what I had to offer) so that I could support other mothers at their most vulnerable time.

Though I was well-supported by my village when I had my children, and continue to have that support, I also realised that this isn’t true for many mothers, I find that our new culture has left us moving away form our village / our people and for one or another reason.

Doula's have now stepped into assist with this transition “It takes a village to mother the mother.” I believe that the more we seek out the 'old' traditions of taking care of our mothers, the closer we return to balance and wellness for mothers. I look forward to meeting and working with you!

“Continuous labour support seems like one of the most important and basic needs for birthing people”

— Rebecca Dekker, Evidence Based Birth

WHAT IS MY PHILOSOPHY ABOUT BIRTH?

Defined as "a particular system of philosophical thought" a philosophy is not static.

As we learn and experience, we add to our knowledge and understanding of that system. Birth is truly a miraculous event. As a doula I bear witness to it each birth I attend. Each birth is it's own and each family's experience different.

As a mother I have experienced changes within my own birth philosophy and as a doula of families for multiple births, I have seen birth philosophies evolve over time. For example, as a first time mother you have never experienced birth before, but as a mother of three your perspective changes.

Society's birth philosophies are fed to us through movies, social media, shared stories, & family's experience. As a soon to be parent, you might not have stopped to consider what your personal birth philosophy might be.

As you learn about pregnancy, labor & birth, & parenting...take time to ask yourself some questions.

Do you feel birth is a normal physiological process?
Where do you see yourself when you imagine your birth?
Does having medical technology and interventions make you feel safe?
Do you imagine your partner to be by your side or someone else?
Is your birth a celebration with activity and people or a quiet calm space?
Do you want to utilize drugs, epidurals to reduce or eliminate the pains of labor or do you want to feel each contraction?

Many mothers create their own philosophies as the months of pregnancy go by. The very transformational time of pregnancy and birth provide parents with opportunities to grow and become the parents that they have imagined themselves to be.

Doulas are by your side, supporting you no matter what your birth philosophy may be. They can help you explore these questions and more. And if you're craving information, a doula provides research-based information to help guide you on your journey of discovery.

A doula can help listen to you and support you as you come to know your own feelings about pregnancy and your upcoming birth.

Our advice is this:

Be yourself.Don't let Facebook, family, Hollywood, or the book your friend lent you last week decide your philosophy for you.

Ask yourself what you really feel about giving birth and then surround yourself with the people and tools that support you in that philosophy.

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Birth is messy, amazing, terrifying, and wonderful.....own it....in whatever way that makes you feel empowered and in control of your experience.

YOUR SUPPORT TEAM

Claurette

DOULA

CARE Doula

Offering maternity, birth and post birth support to families in and around Johannesburg/Gauteng. My goal is to support you through life's most precious moments - by preparing and guiding you and your partner's journey into parenthood. These are magical and special moments for you and your family. I am so honoured to help you through this fleeting time in a way you can hold onto and cherish for years to come.

Having an experienced Doula with a holistic approach at your birth in all it's wonders. And supports you whether it be natural, Caesarean planned or unplanned through to postpartum. I am there guiding you throughout. The look on your face when you finally meet your baby. The exact moment you fall in love. I will be by your side.

CERTIFIED DOULA registered with most medical aids & DOSA

WHAT CAN WE DO FOR YOU?

Three Pillars

Nurture. Nourish. Support

“All Mothers deserve and are worthy of wellness”

At Doula Care we have something unique and special, besides our wonderful support team. We all carry the same belief systems when it comes to Wellness designed and dedicated to the well-being of Mothers, babies, and family.

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BOOK A FREE 20MIN ONLINE COFFEE DATE

OUR TIME TOGETHER

Doula CARE

OUR TIME TOGETHER WILL BE SPENT PREPARING YOU FOR YOUR BIRTH, EITHER FACE TO FACE OR VIRTUALLY BEFORE YOUR ESTIMATED DUE DATE. OUR SESSIONS CAN BE AS HANDS ON AS YOU FEEL OR MAYBE YOU JUST WANT TO USE OUR TIME TOGETHER MENTALLY & EMOTIONALLY.

BIRTH PLANS - WRITING & PLANNING
BREATHING TECHNIQUES
WORKING ON YOUR FEARS
PRACTICE DIFFERENT LABOUR POSITIONS AND PAIN RELIEF OPTIONS
EDUCATION ON WHAT A PHYSIOLOGICAL BIRTH IS
PARTNER EDUCATION FOR SUPPORTING YOU IN LABOUR
PLAN WHAT AN EMPOWERED BIRTH THAT IS FOR YOU, WHERE YOU ARE AT THE CENTRE OF YOUR DECISION MAKING
PREVIOUS BIRTH DISCUSSION AND TRUAMA RELEASE
POSTPARTUM PREPARATION WITH KNOWLEDGE ON THE IMPORTANCE OF THE GOLDEN HOUR
ONE 3HR POSTPARTUM VISIT ON DAY 2-5

PACKAGES -

For a tailored package pls call me to discuss

Gold package

R5500

2x appointment pre-birth, (1 in person & 1 video call)

Labour & Birth 1x visit after birth including a baby massage session and 6 weeks virtual support postnatal

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“Whenever and however you give birth, your experience will impact your emotions, your mind, your body and your spirit for the rest of your life.”

Ina May Gaskin

OUR NEW COMERS TO OUR VILLAGE

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-Francesca-

-Sandra-

-Anysia -

- Avalon & Noah-

-Rozanne & Falon-

WHAT MY CLIENTS HAD TO SAY

I went in for an induction and Claurette kept in contact with me throughout the night and day. As soon as I felt the contractions becoming very sore I called Claurette. She was truly amazing. She was a real rock and I could not have gotten through that day without her. My baby didn't dilate and after talking about our options with our gynea we decided to go in for a ceaserian. Claurette did not try to convince us of any decision or pursued us in any way. She said this and this only. ' your baby knows how it needs to come out '. Which was proven to be true as he wasn't dilating because the cord was wrapped around his neck and foot. Claurette is a very knowledgeable doula who shows compassion and kindness and really helps you enjoy your birthing experience. I highly recommend her !

I decided quite late in my pregnancy that I wanted a doula. This meant that I had very little time to find one and left me feeling extremely nervous about the whole situation.

Claurette was amazing from the first time I met her. She made me feel calm and at ease and I knew immediately that I wanted her to be my doula.

She was so caring and even gave me such good advice about my older child. At the Hospital she stayed by my side and again her calming voice and personality really put me at ease. After my baby was born she helped me with breastfeeding and a few weeks later came home to check how the baby and I were doing and assisted again with my breastfeeding concerns.

I would definitely recommend Claurette

When it finally happened our birth ideas was simple and dreamy.

In reality, my birth story was pretty different. A high leak in my water caused me to go into labor early. I had several OBGYN working on me when I got admitted. I was not able to have my dream birth. But instead, I barely remember seeing my son for the first time.

I remember the pain as they ripped and tugged at my body. I remember trying to catch a glimpse of him once they removed him from my belly. I remember the dr saying she needs to go to theatre now. Then I remember waking up in a strange room, my husband and son nowhere to be seen. I remember seeing Claurette standing at the nurse’s station and realizing that I was in ICU recovery. I remember her coming over and her holding my hand, telling me that my baby boy was ok breathing on his own and beautiful. I remember her telling me that my husband and family was with him in NICU. I remember feeling a profound sense of loss that I had missed it all. But having Claurette there, guiding me, advising me and standing strong when I could not. She was by our side, keeping me updated and reassuring me of his progress. She made me feel that if I could not be with him, there was someone like minded and strong watching over him. She is amazing at what she does. And the love she has is phenomenal. You will know that having Claurette by your side when things that are even unexpected, she remains strong, focused, and handles all of it with love and understanding.

Thank You Claurette

CARE Doula

- Shani - Gynae

- Anysia - Client

- Chenelle - Client

FAQ's

Why did you become a Doula?

I am always asked this question, and the simple answer is I feel like this is what I was born to do. I did not know it for the longest time. But been part of this journey fills my soul, and brings me joy.

How Many Births have you attended?

Over 200-300, and each have been different and amazing. no one alike. I would not change it for the world.

What kind of training do you have?

How would you describe your Doula Style?

Training & Certification

Certified Birth Doula (DOSA)
Certified Postpartum Doula (DOSA)
Basic Life Support Certification
Certified Lactation Counsellor

Every Pregnancy and Birth is different and its important to be flexible to each clients needs and wants. I am as hands on or off as you need me to be. Every thing I do is with our talks in mind. And honouring your wishes and experiences

What do you look for in a client?

How do you most often support people in Labor?

Been Present is first and important.

Guiding and taking care of the couple and then babys needs and wants. Always been focused as plans change and involve, I stay flexible and motivated in supporting you through and over your labor.

For me every client is unique, so I cannot say there is something I look for, it is more a feeling, a connection that is important to feel. Remember I am going to be by your side when you do not look or feel your best. My support is focus and getting you through each contraction, preparing you for them etc

CARE DOULA

If you don't live in my service area but are drawn to working with me, don't let that be a deterring factor. Allow me to walk alongside you, giving you support and guidance throughout your pregnancy, birth and postpartum.

OTHER RESOURCES -

Preparing for Birth and Postpartum

Listening - Podcasts

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Books

Pregnancy references

Gentle Birth, Gentle Mothering - Dr Sarah Buckley

Ina May's Guide to Childbirth - Ina May Gaskin

Birth Partner - Penny Simkin

Reclaiming Birth as a Rite of Passage - Rachel Reed

First Forthy Day - Heng Ou

Active Birth - Janet Balaska

The positive Breastfeeding Book - Amy Brown

The Wonanly Art of Breastfeeding - Teresa Pitman

Brith After Caesarean - Hazel Keedle

You can find these podcast on your usual podcast app (Spotify, etc)

Australian Birth Stories

VBAC Birth Stories

The Birth Hour

The Midwives Cauldron

Evidence Based Birth

The Baby Bubble

PLEASE CONTACT ME FOR NUMBERS FOR THE BELOW.

Art Classes -

Breastfeeding Support -

Breastfeeding and Lactation -

Postpartum Depression Support -

Food Resources -

Infant Message Classes -

New Mother/Father/Parents Group -

Pregnancy and Postpartum Supplements -

PARTNERS

Suppliers:

Pregnancy must haves -

Amori Jordaan - 066 258 8495

In2 The Woods (Mama Products) Antenatal classes, Peri Bottles, Sitz Tea, etc

Gillian Whitehead - 083 468 1900 - Bean Bags

Chiropractor Dr Susan Goslett 060 714 9499

https://drsusanchiro.com

Photography - Lore 076 970 9923 https://loreclaessens.mypixieset.com

Sonography

Maryke Killian - 071 154 0223

Midwife -

Xoli Makabane - 082 667 7947

Phindi Mashinini - 084 910 7730

Gail De Vos - 082 855 5684

Lilo Mthembu - 081 234 8804

Ruwaida Moola - 082 784 7949

CARE DOULA

Partners with Doula Company

“Whenever and however you give birth, your experience will impact your emotions, your mind, your body and your spirit for the rest of your life.”

Ina May Gaskin

Contact Me

I LOOK FORWARD TO EXPLORING HOW I CAN BEST SUPPORT YOU!

address

Northwold, 2188

Phone

079 490 7604

071 582 2626

c laurettem@gmail.com

www.caredoula.co.za

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